Many working Americans experience burnout around Christmas due to a combination of factors including increased social obligations, financial pressure, unrealistic expectations, disrupted routines, work stress, and the pressure to create a “perfect” holiday, all while juggling their regular work responsibilities, leading […]
Every guy wants to age well, right? But you may not know where to start, what to ask your doctor about or which health screenings to keep track of as you get older. Here’s your guide to men’s wellness through […]
Research suggests platform designs make us lose track of time spent on them and can heighten conflicts, and then we feel upset with ourselves. Disrupted sleep, lower life satisfaction and poor self-esteem are just a few of the negative mental health consequences that […]
