Research suggests platform designs make us lose track of time spent on them and can heighten conflicts, and then we feel upset with ourselves. Disrupted sleep, lower life satisfaction and poor self-esteem are just a few of the negative mental health consequences that […]
https://www.parents.com/pregnancy/everything-pregnancy/why-one-and-done-families-are-on-the-rise/
You may sometimes feel like your brain has two distinct personalities. The left and right hemispheres of the brain are often spoken of as two distinct entities. Each plays a unique role in thinking and behavior. The left hemisphere of the brain […]
Spain With its blend of affordability, culture and a top-notch healthcare system, Spain is a hotspot for digital nomads and retirees. Popular areas for expats include Malaga (which has been named a top city for expats to live), Madrid, the beaches of […]
https://www.pbs.org/newshour/nation/listening-to-a-divided-america
Overall, readers reduced their screen time by almost 40% We asked subscribers to tell us how many hours a day they were spending on their phones before and after completing the Reclaim your brain coaching plan. The result? They cut […]
The white woman who accused Emmett Till of flirting with her, which caused him to be lynched in 1955, said she did not want him to be killed and tried to save him from the brutal slaying. Carolyn Bryant Donham made the […]
